Holistic Life
Coaching & Mentoring
What is Holistic Life Coaching and Mentoring
Holistic Life Coaching and Mentoring is a transformative journey that brings harmony, balance, and fulfillment to every aspect of your life. Unlike traditional coaching that targets specific areas like career or health, Holistic Life Coaching explores the interconnectedness of your physical health, emotional well-being, spiritual growth, and personal relationships. It’s about recognizing that true happiness and success stem from a balanced approach to life.
In Holistic Life Coaching, you are the expert in your own life. I am here to guide and empower you to uncover your inner strengths and wisdom. Together, we will set personalized goals and use a variety of tools and techniques—from mindfulness practices to time management strategies—tailored to your unique needs.
Why Choose Holistic Life Coaching?
Comprehensive Approach: Blend the journey to happiness, well-being, and inner peace with actionable guidance to align your goals and values.
Personal Empowerment: Recognize your inner strengths and wisdom, and learn to use them effectively.
Tailored Techniques: Utilize personalized tools and strategies—from mindfulness practices to time management—that cater to your unique needs.
What to Expect?
Goal Setting: Together, we will set personalized goals that resonate with your deepest aspirations.
Overcoming Obstacles: Dismantle barriers and conquer fears that hold you back.
Future Design: Create a future that aligns with your true self.
Join me in this holistic life coaching journey. Book a call today and start living your most authentic life!
“Pavlina was exactly what I needed. Her questions were direct and in a very supportive way she kept me on task until I found a solution to my presenting problem. I implemented and executed the plan as discussed with Pavlina. It was a great break through! And I attribute it to her focused open ended questions that prompted me to flesh out a strategy I could implement.”
“My sessions with Pavlina have been great! She is helping me to get moving with a marketing plan for my business , and to stay on track with tasks, and processes. She is patient, easy to work with, fun, and curious. She asks thought provoking questions designed to get me in action.
”
What is the process
Zoom/ Walk N Talks / In Person
Our sessions are primarily online; you will have access to my schedule to set up your appointments.
For those who are tired of sitting in front of a camera, we can do Walk N Talks sessions, where we are on the phone while taking a refreshing walk. It’s also a great way to integrate the information from our session. Bring all the emotions from overthinking it and being in your head, to your body to process it and release it.
For clients that crave the in person connection, there will be an option for that as well.
In addition, you will have unlimited on-demand support via WhatsApp in between sessions.
Personalized next steps
I’ll guide you to discover the next steps that would be catered to address any challenges or situations you’re facing and give you tips for staying on track with your goals. Here is where we’ll talk about what strategies work for you and what techniques will be beneficial to carry you forward.
For extra support in between sessions, you can always use WhatsApp.
Future-mindset mapping
Overcoming current obstacles is just the beginning; that’s why we focus on crafting your future. Through our 1-on-1 sessions, I’ll help you develop detailed plans to set you up for long-term success.
Discover what truly matters to you, identify the barriers in your way, and learn how to align everything seamlessly. This is my passion and expertise.
Experience breakthrough brainstorming sessions and start your journey toward a successful and fulfilling future today!
Ways To Work Together
-
Starter Pack
3 Coaching Sessions
The Starter Pack is perfect for those who need just a few sessions to kickstart their journey or find the quick solution they've been looking for.
Investment of $600
-
6 Months of Coaching
This coaching package is perfect for individuals ready to start building the foundations of their dream life. We typically meet every two weeks, but the schedule is flexible to fit your needs.
Investment of $4848*
*Payment plan available upon request
-
12 Months of Coaching
This package is perfect for those who want to build the foundations, maintain their upward momentum, and pursue even bigger dreams! Flexible schedule to fit your needs.
Investment of $9696*
*Payment plan available upon request
Happy Clients
-
I am so happy that I have Pavlina as a coach! She takes a holistic approach and was comfortable with me taking the session in any direction I wanted. Pavlina helped me work through some self-doubt I've been experiencing and helped me visualize success - what it looks like to me and how I want others to perceive it. She created such a safe space free of judgement and I'm looking forward to our next session!
Celia M.
-
Pavlina is such a delight to work with. During our sessions, she always makes me feel heard and really focuses on the topics I am dealing with. I love her warm spirit and energy she brings to the sessions.
Truett S.
-
Pavlina is a compassionate listener who made connections between areas of my life that to me seemed unrelated. My insights were unexpected, and Pavlina helped me figure out small ways to implement changes in a way that feels feasible. I’m so grateful she helped me to realize how much I’m craving play in all areas of my life!
Kate H.
